You can do this simple chakra balancing treatment on yourself or on someone else. If you know that a particular chakra needs balancing, it is not essential to use seven stones. Simply place your chosen stone on the chakra that is out of alignment.
If you are working with someone else, carry out the treatment with the receiver lying either on their front or back, whichever is the most comfortable.
Firstly, ensure that you are both relaxed. Position yourself at the receiver’s feet and centre yourself, taking a few deep breaths and releasing any negativity. Slowly and gently, place the seven stones you have chosen on each of the chakras on your partner’s body. Leave the crystals in place for between 15-20 minutes, to allow the energies to become integrated into the chakras.
Remove the crystals slowly, starting at the crown and working downwards to the base. Gently rub your partner’s feet to help ground and balance them.
Ask your partner to open their eyes gently, when they are ready. If necessary, give them a grounding stone to hold for a while and offer them a glass of water.